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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Oct 15, 2018

James Clear is the author of the new book “Atomic Habits”.  He has been my go to habit guy for the past 4-5 years, helping me to improve my habits and myself without even knowing that I exist. I’m someone who likes to know why something happens, and then what to do about it. The reason I follow James is that he...


Oct 11, 2018

It's almost here


Oct 8, 2018

Carl is the founder of BestMe, a FUNctional movement coach and plays advocate. He strongly believes that through attaining certain foundational movements and applying the principle of play everyone will get the most out of life. He knows this as he is also a father and is constantly learning from his daughters. They are...


Oct 4, 2018

The work continues. Chris tries to fill his cup and keep his perspective.


Oct 1, 2018

This week on the podcast we have Erin Scammell a.k.a. The Stolen Stylist. If you’ve seen pictures of me, most of you know I probably don’t have much in the way of style (think poncho photos). One of my favorite parts of the conversation is where Erin lets us know how developing your own style actually helps you get...