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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Aug 17, 2018

The Uncomfortable is OK Podcast is evolving. Listen in to find out how and why.


Aug 13, 2018

Chris chats through the lessons that he has learned from his experiences floating with the team down at Float Well NZ.
+ How long it takes me to slow down
+How the tension in my body is driven by the tension in my mind
+ Being open to the possibility
+ Teaching best through leading by example

Coming in the first weekend...


Aug 6, 2018

This week on the podcast I have Wellington Podcaster’s crossover episode with Mike and Raj from Access Granted.

They share New Zealand tech, social media, startup people's stories.

There are many tech podcasts out there but most come with an American or English accent and both Mike and Raj know that New Zealand has...


Jul 30, 2018

Too easily the important tasks in our lives get overwhelmed by the urgent ones. Today Chris talks about why we should be focusing on Important rather than urgent activities, and how we can do it.


Jul 23, 2018

My mate Will Fleming returns to the podcast to chat about blowing our minds. Will is a content creator and one of the inspirations for me to start this show.

He consistently delivers high-quality content. Whether that is helping Kiwi guys be better Dad’s through “Rad Dads” or through his latest podcast “Please...