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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Dec 26, 2016

Hey there, welcome to the Uncomfortable is OK podcast. I’m your host Chris Desmond. I hope everyone had a great celebration of Christmas. This is the podcast all about getting out of your comfort zone. Sometimes we do that through people telling us how they’ve got out of their comfort zone, sometimes its through...


Dec 19, 2016

Hello and welcome to the Uncomfortable is OK podcast I’m your host Chris Desmond. This is the show where we chat to interesting people about getting out of their comfort zones. We see cool people doing cool things and think wow that’s cool, but we don’t talk as much about the challenges these people faced to get...


Dec 12, 2016

This week I have the privilege of sitting down for a chat with Rosie Morrison. Rosie was introduced to me through her brother Nick who appeared back in episode 19, if you haven’t taken the time yet make sure you check that one out.

The conversation I have with Rosie hits a variety of experiences. At its heart it is a...


Dec 5, 2016

In this week's episode we chat with Dr Hamish Wright. 

Hamish is a New Zealand trained Doctor who had a dream of getting down to Antarctica. He didn't just want to visit, he wanted to work there. Hamish set about figuring out how to do this. He got knocked back a few times initially but then was appointed as one of the...


Nov 28, 2016

Welcome to the Uncomfortable is OK podcast. I’m your host Chris Desmond and today is episode 31. The podcast has been going long enough now that we are starting to get some return guests happening. Today’s conversation is with Richard McChesney, long distance racewalker. Some of you will remember Richard from...