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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Mar 27, 2017

Today is episode 48 and I’m chatting with Rebecca Stewart the General Manager and co-founder of Pomegranate Kitchen. Pomegranate kitchen is a Wellington based Social Enterprise and registered charity. They provide group catering and individual lunch delivery to Wellingtonians. Their food is fresh, fun interesting...


Mar 20, 2017

Today is episode 47 and I’m chatting with Anna Dawson. Anna has just finished a three month long cycle the length of the Philippines, for her quest, Plastic Free Philippines. Besides cycling this also involved local clean ups, education sessions, and getting communities involved.

Today I chat with Anna about this...


Mar 13, 2017

Today is episode 46 and I’m chatting with Craig Harper. I’m fascinated by human capability and when I was at a birthday party last weekend and Craig and his latest accomplishment came up in conversation, I said to my wife, “He would be awesome to talk to”. Thankfully he responded when I flicked him a message and...


Mar 6, 2017

Today is episode 45 and I’m chatting with Bart De Vries. Bart and I have known each other slightly through for a wee while now so I’ve been able to follow along with some of the stuff he has been up to on social media. I’ve always been fascinated by his path so I was pretty stoked to be able to record a chat with...