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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

May 28, 2018

Sam is a clinical psychologist as well as being the founder and host of Tough Talk. Tough talk is a web series created to reduce the stigma surrounding Men’s Mental Health in New Zealand and beyond.

Over the past couple of year, Sam has been of no fixed abode as he travels around New Zealand in his trusty Van, Haz the...


May 21, 2018

Traver Boehm was the guest on episode 73 of the Uncomfortable is OK podcast. Traver is also an author, speaker, and transformation coach who consult with clients from around the globe, assisting them in vastly improving the quality of their human experience through One Day Stronger, Inc. With a background high level...


May 7, 2018

This week's podcast is an iteration of a talk I gave about a month ago down at Lululemon in Wellington about defining strength for men in the modern day.

It's a chat about why it's vital to get outside our comfort zones so we can build the strength to go after the magic, and to also build the strength to deal with the...