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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Aug 31, 2018

Chris faces being a rank beginner and figuring out what is a priority. Find out how he is dealing with that as UIOK evolves


Aug 26, 2018

Podcast favorite, Joel Bouzaid is back on board for this shorter action-packed episode.

Joel breaks down a scarcity mindset when it comes to our sense of self and how we approach challenges and opportunities. We talk about why it occurs and how to shift from s scarcity sense of self to an abundant sense of self.

Make...


Aug 24, 2018

A week into the evolution Chris talks through the challenges coming up, what he has managed to get done, and what he sees as making him uncomfortable over the next week.


Aug 20, 2018

Ky Furneaux is an Australian outdoor guide, TV host, author, survival expert and stunt person who has appeared in over 50 films and TV productions.

When a car accident left Australian native Ky Furneaux with limited mobility at age 19, she took what could have been a debilitating setback and turned it into a true...


Aug 17, 2018

The Uncomfortable is OK Podcast is evolving. Listen in to find out how and why.