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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Dec 9, 2019

Chris runs through the 4 things that have made him the most uncomfortable this year. What they have been, where he is at with them, and what he has learned.

Dec 5, 2019

Cut through the decision fatigue holding you back and take action by asking yourself one simple question.

Dec 2, 2019

Dr Sarah Leberman is a professor of Leadership at Massey University, with has a particular interest in women in sport and academia. Among a myriad of other things she has been a steering group member of New Zealand Woman in Leadership program since its inception in 2006, and co-founded Women in Sport Aotearoa...

Nov 28, 2019

There are 4 common reasons that you give up when faced with a challenge, find out what they are and start to plan to combat them.

Nov 26, 2019

Paul Watkins Mountain Climber, Adventurer, Entrepreneur, Pharmacist, Speaker, Husband, Father, Son, Brother, Nerd, etc joins me again on the podcast.

Today we talk through defining ourselves, how others define us, and how we go about redefining ourselves. We dive into playing the long game, why it is important and some...