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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Feb 14, 2019

The final piece of building your resilience muscles is to go back into your comfort zone.
Find out why it is the most important step this week.

Grab our FREE "How to build your resilience muscles" workbook at 


Feb 11, 2019

Chris talks through the last few months including
+ being a Dad and the values he wants to bring
+ how he is exercising
+ how the business is progressing

Download the 4 steps to building resilience muscles
www.uncomfortableisok.com

Book an intro coaching call with Chris


Feb 7, 2019

Who you surround yourself with matters. Your community is key in helping you build resilience, cultivate them.


Feb 4, 2019

The leading military and intelligence behavior expert with 20 years of creating the most advanced behavior skills courses and tactics available worldwide:

Chase Hughes is a leading behavior expert in the United States and the #1 bestselling author of two books on tactical behavior skills. He is the author of the...