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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Mar 29, 2019

How to use the mental cookie jar to get through the discomfort


Mar 26, 2019

Simone-Ellen Keller is the founder of GeniusYou.
Her background is in branding where her job is to uncover the essence, the magic, the genius that enables organisations to not only to stand out, but to realise their potential.
GeniusYou was born when she worked out that the same thing applies to people. So now she is a...


Mar 23, 2019

Use a Growth Mindset to help you tackle any type of discomfort, the WHY and the HOW

Sign up to get notified about the "Get out of my Comfort Zone" Book
www.getoutofmycomfortzone.com


Mar 19, 2019

Hollie Woodhouse is one of the most adventurous people I know. She has run multi-day marathons across the Sahara Desert and through the Amazon Jungle. She makes regular appearances n the Coast to Coast, and most weekends are out adventuring around Canterbury and other parts of New Zealand.

Her latest epic adventure was...


Mar 16, 2019

Learn how to surf those uncomfortable feelings to their end and flip your anxiety into excitement