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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

May 18, 2020

JP Tocker joins us on the show today to chat through
- getting started
- going against what others think
- the difficulty of getting over that first hump
- dealing with FOMO
- the power of perspective and mindset
- and of course, getting UNCOMFORTABLE

This one has been on the cards for a while and very happy to get it...



Apr 28, 2020

This episode is something a little different. It's the first two episodes of a new show I'm putting out called "Leading through Challenge"

If you want to up your leadership skill levels to better lead your team through adversity then this is the show for you.

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Apr 21, 2020

 
I came across Ollie a couple of months ago when he posted on LinkedIn about going bungee jumping, and the fact that he needed to do it because it scared him.

We have a great chat today about what strategic discomfort gives Ollie. How he chooses uncomfortable activities. How he shifts perspective. The duality of life,...


Apr 13, 2020

Today I'm chatting with Grant Pritchard, an in-house lawyer, technology enthusiast and workplace mental health advocate at Spark -- New Zealand's leading telecommunications, media, and digital services company.

He leads Spark's thriving workplace mental health community and is working to inspire other Kiwi organizations...