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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jun 18, 2018

This week Chris discusses why we should be doing more rather than less.
Doing more activities that fill our cup rather than empty it. Do them in the good times, and in the tough times - do more.

Chris is proud to have been asked to be an ambassador for an awesome Wellington business, Float Well. Check them out at and use the promo code "CHRIS" for 15% off a casual float.