Jun 25, 2018
Dallas is a Wellington-based personal trainer. He has found himself faced with adversity many times in his life, all of which have shaped him into the person he is today. Dallas is on a journey of self-discovery and is using his knowledge and experiences to help reshape the physical health and mental health...
Jun 18, 2018
This week Chris discusses why we should be doing more rather
Doing more activities that fill our cup rather than empty it. Do them in the good times, and in the tough times - do more.
Jun 11, 2018
Jess is a cycling coach in Australia. She has a background in 24 hour Mountain bike racing and has won 3 World Championships and 3 Australian National Championships. She has had a few pivotal 'keystone' moments in her life that created a shift in her perspective. What she has come to learn is that Adversity is a GIFT...
Jun 4, 2018
Chris talks you through the facts about why everyone needs a pair of Lucky Undies to see them through those uncomfortable challenges