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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Sep 13, 2019

Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them

Sep 9, 2019

In this solo episode, Chris recaps 6 lessons that have been reinforced to him 6 weeks after getting plates, screws, and rods taken out of his legs.

Sep 6, 2019

Learn how to change your perspective and get unstuck with gratitude.

Sep 2, 2019

Soulaima Gourani returns to the podcast.

One of the most popular guests to have appeared on the show. Soulaima is the proud co- founder of Womenreignite

She shows people around the world that even a school drop-out, a homeless child, and an unwanted immigrant can get to the “top”.

She has had many struggles, and as...

Aug 30, 2019

Learn to reduce discomfort by contrasting your situation to another one.