Preview Mode Links will not work in preview mode

Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Feb 27, 2018

This week I'm chatting with BJJ black belt James Cherrie of Whangarei BJJ about life and martial arts including BJJ

Some topics we cover are;
+ Taking joy in the little things
+ The strive for perfection even though it's not atainable
+ How to use habit to beat procrastination
+ Not being able to communicate in a foreign country
+ Why you should train while you're tired
+ Pushing yourself to the limits phhysically
+ Why you learn more when you lose
+ and of course, getting uncomfortable


Guest: James Cherrie

Whangarei BJJ Facebook

Whangarei BJJ Instagram

Host: Chris Desmond

UIOK Instagram

UIOK Facebook

Chris Desmond Twiter

Support the show on Patreon

Jeremy Desmond Music