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Uncomfortable is OK Podcast


Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Nov 26, 2018

Anastasia is a Wife, Mum, Business Owner, Mentor, and Coach.

It wasn’t an easy road to where she is today. There was a lot of trial and error along the way, but in the end, she can say that I am living my perfect day. She get to spend time with my family, She gets “ME” time, exercises 5-6 days a week, mentor others, and grows her business. Her time is flexible, and she is in charge of how her day is run.

 

Today we talk through

+ Growing up in Russia

+ Moving to New Zealand

+ Identifying opportunity

+ Taking opportunity

+ Creating community

+ Living the perfect day

+ and of course getting UNCOMFORTABLE

Links:
Anastasia Two Brain || Anastasia WOF Crossfit || WOF Instagram || WOF Facebook 

Show Notes:

  • New Zealand life without knowing English (5.20)
  • Her business model and the uncomfortable feeling (10.50)
  • The view of Opportunities to her (12.40)
  • Businesses she owned previously and own now (15.30)
  • Values she is trying to cultivate with the people (18.00)
  • The concept of a perfect day (24.00)
  • Last Uncomfortable thing for her(31.50)
  • Next Uncomfortable thing she is going to do (32.50)
  • Her strategies to approach Uncomfortable situations (34.10)
  • Challenge for listeners this week (36.45)