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Uncomfortable is OK Podcast


Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Dec 10, 2018

An Unstructured conversation with Eric Hunley of the Unstructured podcast.

Today we talk through
+ growing up on the outside
+ letting go of trying too hard
+ working in the army
+ Deep Purple and running
+ privilege and the responsibility that comes along with it
+ sharing conversations
+ writing books
+ and of course getting UNCOMFORTABLE

 

Show notes:

  • He was sick as a kid (3.40)
  • Physical and sports activities (8.00)
  • About his Army life (11.30)
  • How his experiences helped him to move forward (18.14)
  • How he got into running as an adult (23.08)
  • Thought about not doing it anymore (29.00)
  • How did he get into podcasting (31.08)
  • Last Uncomfortable thing he did (36.06)
  • Next Uncomfortable thing for him (37.05)
  • Strategies to approach uncomfortable situations (39.10)
  • Challenge for listeners this week (42.20)