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Uncomfortable is OK Podcast


Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Dec 17, 2018

Bruce Kendall, Olympic Gold and Bronze medalist joins us to talk through
+ pursuing dreams
+ mindset
+ training
+ mental health
+ winner's motivation
+ business
+ and getting UNCOMFORTABLE

Show notes:

  • A little bit about himself and board sailing (3.10)
  • His big fears at that time (6.30)
  • Experiences from his first Olympic and the simple plan (12.20)
  • How did he feel after the Olympics were over (21.00)
  • Some sad stories in the Olympics (23.40)
  • The interesting thing with failure (25.50)
  • The very dangerous question (33.55)
  • The optimal spot for Ego (36.45)
  • Challenge for the listener this week (40.14)