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Uncomfortable is OK Podcast


Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jul 22, 2019


We all have the capacity to handle a certain amount of load. It's something we can train to improve. Here is how I think about it.

To book a call with me email uncomfortableisok@gmail.com