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Uncomfortable is OK Podcast


Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Mar 2, 2020


Lisa Tamati is an ultra runner who has pushed her body and mind to its limits. She has run ultra races in all corners of the world and has raced over 70,000 km.

She returns to the Uncomfortable is OK podcast to talk about mental toughness, and to tell us about the toughest challenge she has faced so far.

Links:
lisatamati.com