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Uncomfortable is OK Podcast


Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jun 19, 2017

Lynn "Red" Paterson is back on the podcast. I first caught up with her back on episode 24 as she was somewhere of Taranaki in her mission to kayak around New Zealand.

I wanted to catch up with her again to hear how the rest of her journey went, as well as finding out what she had learnt about herself and being uncomfortable with the benefit of some time after finishing. 

Red tells a great story and the conversation didn't disappoint and left me with some cool insights.

We talk about that instead of the idea of normal being the rat race, it should be going out and having exciting adventures instead.

Red fills us in on he ways she has grown as a person, the increase in empathy and the ability to be vulnerable are two of the big things she has noticed. She share her approach to tackling challenges, and how she doesn't want to have "Marjorie" moments.

Most of all she encourages us to get out there and challenge ourselves.

 

Guest: Lynn "Red" Paterson

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Host: Chris Desmond

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