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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jul 3, 2017

Today's chat is with Dr Greg Emerson. Greg is a physician who seeks out the cause. He trained as an emergency physician and has run large emergency rooms in Canada and Australia. He became disenchanted with only treating the symptoms of illness rather than treating the root cause and optimising health.

Today we talk through Greg's 7 principles of health. Other topics we cover are;

Chasing after achievement for achievement's sake, and where that leads.

Reshaping our own world views.

Building skills to improve resilience.

Society's current addiction to comfort and abundance, and the problems associated with it.

Facing problems as individuals when we should be facing them as tribes.

Riding in the saddle rather than the armchair. Doing the thing, rather than waiting for it to come to you.

 Guest: Dr Greg Emerson

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Host: Chris Desmond

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Music: Jeremy Desmond Music