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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Oct 30, 2017

Today I’m chatting with the ladies from Shut Up and Dance. Abby, Lesa and Clair kicked off Shut up and Dance in Wellington back last year and since then it’s gone from strength to strength. They teach dance routines inspired by music videos and films. Abby and Lesa roped Clair into teaching them Beyoncé’s single ladies dance than things have exploded from there. These ladies consistently get uncomfortable through growing a business, dancing up a storm and the amount of support and the way they interplay with each other is amazing to behold. If you’ve ever wanted to be a ballerina but couldn’t master the perfection then this is the episode for you. Remember that Britney Spears is a state of mind.

Today we chat
+ Dance
+ Not being punished for being crap at dance
+ Not being perfect
+ Building trust in yourself
+ Writing a 5 year business plan after the first dance class
+ Keeping it real
+ Everyone being uncomfortable and no one else knowing what they are doing either
+ Feeling the fear and saying hi to it
+ Not being the best at something but still being able to enjoy it
+ Saying out loud what what you you want to do

Show support: Learn how to make simple yet professional videos with the lads from Enter the Promo code "uncomfortable" at checkout to receive $100 off and to support the show.

Guests: Shut Up And Dance - Abby, Lesa, Clair

Shut Up And Dance Website



Host: Chris Desmond

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