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Uncomfortable is OK Podcast


Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jan 15, 2018

Today we’ve got a threeway conversation for you guys. I’m chatting with Sam and Kevin, a delightful Canadian couple calling Wellington home. They’ve started an awesome business called Float Well and I got a chance to head down for a float in one of their tanks last week. If you’ve never been I would definitely suggest it, it’s a very cool experience, the sensory deprivation is pretty awesome, I found that the first 40 minutes my mind was wandering around all over the place but the last 20 minutes everything became really still and I left feeling very relaxed.

 

Today we talk through;

  • Talking about your dreams even if they’re uncomfortable
  • Creating process based goals so you can enjoy the journey not just the destination
  • The fear and discomfort of starting an running a business
  • Why you need to prioritise self care
  • Letting go of the noise and finding stillness
  • And of course, getting uncomfortable

Guests: Sam and Kevin from Float Well

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Float Well Facebook

Host: Chris Desmond

Host: Chris Desmond

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Music: Jeremy Desmond Music