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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jul 13, 2019

How viewing your problem from the perspective of a dog makes you better able to solve it

Jul 8, 2019

In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing with it.

Jul 5, 2019

How to use an If-Then approach to overcome discomfort and successfully complete a challenge

Jul 1, 2019

Navigating your career can be uncomfortable.
Should I take the next step?
What is the next step?
Is that step right for me?
Am I even stepping in the right direction?

Grant Verhoeven helps us unravel it. He loves seeing people take the next step in their career. He equips people to understand and unlock their unique...

Jun 28, 2019

Why gazing off into the distance reduces overwhelm and increases your performance.