Jun 28, 2019
Why gazing off into the distance reduces overwhelm and increases your performance.
Jun 24, 2019
Erez Shek is on a mission to bring awareness to Mental Health and Wellness.
He is the host of the Shek Check podcast which normalizes how we think, feel and behave. Erez has raw conversations about their lived experiences and expertise with mental health and wellness. It's all so we can check ourselves before we wreck...
Jun 21, 2019
Turns out those old people who tell themselves exactly what
they're doing might not be as crazy as you think.
Find out how keeping a running commentary helps you deal with
discomfort
Jun 17, 2019
Mike Campbell is on the podcast today. I've been wanting to have a chat with him for a while, and it's finally arrived.
Mike is a MAN coach who is all about supporting everyday men who are wanting more in life to get their shit together and build a dope life.
Today we talk about
+ Modern masculinity
+ Self-awareness
+...
Jun 14, 2019
Why does standing like Wonder Woman help you tackle uncomfortable challenges?