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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jan 17, 2019

If you want to achieve anything great you're going to have to overcome adversity. Even if you don't life still has a habit of throwing hard stuff at us.

The best way to become more resilient is to strategically get out of your comfort zone on a regular basis. Over the next few weeks, I'll help you to build your resilience