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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Feb 14, 2019

The final piece of building your resilience muscles is to go back into your comfort zone.
Find out why it is the most important step this week.

Grab our FREE "How to build your resilience muscles" workbook at