Dec 27, 2018
2018 was a tough year. Life is tough sometimes. Don't wish
that 2019 is easy, set about making yourself better at dealing with
tough
Dec 24, 2018
Merry Christmas everyone. Hope you had a great year. Today's episode of UIOK is about the most 4 uncomfortable things that I've been through this year.
Dec 20, 2018
With great privilege comes great responsibility. Find out why you are privileged and what to do about it.
Dec 17, 2018
Bruce Kendall, Olympic Gold and Bronze medalist
joins us to talk through
+ pursuing dreams
+ mindset
+ training
+ mental health
+ winner's motivation
+ business
+ and getting UNCOMFORTABLE
Show notes:
- A little bit about himself and board sailing (3.10)
- His big fears at that time (6.30)
- Experiences from his first...
Dec 13, 2018
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course