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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Mar 30, 2018

It's been 100 episodes. I've had a lot of fun and learnt a lot, hopefully you guys have too.

Things have started to get a little bit comfortable, which isn't the point. This short burst will let you guys know what is next and how I'm continuing to get uncomfortable.

Mar 26, 2018

Wowee episode #100 of the #podcast!
A great one for you this week with a return visit from @digbyscott who was one of the most popular guests last year.
Digby brings back his insight, leadership, humor, and all-round wisdom to mark this milestone.
Today we chat through;
+ Doing new better
+ Exploring your...

Mar 23, 2018

I got the chance to have a chatwith one of the guys who help inspire me to get into podcasting. I started listening to Will Fleming last year when he hosted the “My Kiwi Life” podcast. He pondered life with a bunch of interesting Kiwis. More recently I’ve got into his new podcast “Willosophy” where he...

Mar 19, 2018

Today I'm chatting with an awesome young filmmaker from Wellington, Brandon Te Moananui. Brandon is involved in a lot of cool stuff but make sure that you head over and check out The Maori Side Steps.

Brandon and I chat through some really interesting stuff today including;

+ Learning to love the struggle

+ Unleashing...

Mar 16, 2018

I set myself a few different challenges each year. One of my physical challenges for this year is to train for the 400m race and compete in the Masters games once I've turned 35.


Check out why.


Make sure to follow along on