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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Oct 29, 2018

If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help OTHER entrepreneurs build happier lives.


Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with...

Oct 26, 2018

What happens after the start

Oct 22, 2018

Bart is the physiotherapist in behind Limber, a small Wellington-based company on a mission to make healthy, high-performance behaviors the default at work.

Designed through a collaboration of health professionals and technologists the Limber Studio is a beautiful, fast-moving, sustainably made and flexible...

Oct 18, 2018

It's all about the workshop and the plans ahead.

Oct 15, 2018

James Clear is the author of the new book “Atomic Habits”.  He has been my go to habit guy for the past 4-5 years, helping me to improve my habits and myself without even knowing that I exist. I’m someone who likes to know why something happens, and then what to do about it. The reason I follow James is that he...