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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Nov 29, 2018

Each of us has multiple comfort zones in different aspects of our lives. We should be training each of them, learn how to start to train all of your comfort zones. Email for coaching

Nov 26, 2018

Anastasia is a Wife, Mum, Business Owner, Mentor, and Coach.

It wasn’t an easy road to where she is today. There was a lot of trial and error along the way, but in the end, she can say that I am living my perfect day. She get to spend time with my family, She gets “ME” time, exercises 5-6 days a week, mentor...

Nov 23, 2018

Every action you take, everything you say, every idea you have sends out ripples in multiple directions.
Once you understand this you can start to use it for good.

Nov 19, 2018

Sunniva Holt #Queenfire is an entrepreneur, author of Two No.1 Best Selling Self Help books, speaker & Mindset Coach.  She is fascinated (and very good at) helping to ignite people’s inner fire and help them truly REMEMBER who they are.


Today we chat through wide range of topics, some of it pretty heavy. If you need...

Nov 16, 2018

Lately I have been guilty of not being as patient as I need to be.

Here are some thoughts on it.

Apologies for the background noise I recorded it on my phone.

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