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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Aug 30, 2019

Learn to reduce discomfort by contrasting your situation to another one.

Aug 26, 2019

Today I'm chatting with Laura Langman, captain of the World Champion Silver Ferns Netball team.

We go deep today on;
+ mindset
+ understanding who you are
+ operating based on your values
+ stripping back the layers for success
+ and of course getting UNCOMFORTABLE

Show notes:

  • When did people come into the picture...

Aug 20, 2019

Jen is the Founder of Sparta Chicks, an online community and coaching business that supports women who participate in endurance sports and outdoor adventures, by sharing experiences, honest conversations and practical tools.

She is a reformed corporate lawyer and is obsessed with the power of sport as a catalyst for...

Aug 10, 2019

Christine is a social entrepreneur with a passion for helping people to give simply and do good.
She is the co-founder and Chief of Good at The Good Registry, a community, and website to put the heart back into gift-giving.
Today we discuss;
+ Giving
+ Career change
+ Black humor
+ Socks
+ Self-awareness
+ and of course...