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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jan 28, 2020

Gareth Edwards joins me on the podcast today. Together with his mate Tom, he holds the unofficial Tyre flipping world record for 24 hours.

Coming soon Gareth is going to be flipping a Tyre by himself for 60 hours. He is doing this to raise awareness of the 60 men who lose their lives to suicide every hour globally.


Jan 22, 2020

Failure is a dirty word in our society. It's something to be avoided at all costs.

BUT failure is inevitable. It happens to everyone at some point even if we're actively avoiding trying things because we're scared to fail.

This conversation turns the tables. It's a recording from the Augmented learning podcast where...

Jan 13, 2020

Renee and Jenna from Real Health NZ join me on the podcast to talk starting business, parenting, juggling balls, health, battling doubts, getting excited, and getting uncomfortable.

Show notes:

  • The idea (4.00)
  • The purpose of doing it (7.00)
  • What really drove them to the way (12.15)
  • The influences of social media...

Jan 6, 2020

Life from a polar bear's perspective is how Josiah Pasikale views life. Today I sit down with him on the podcast.

Our conversation covers many bases and Joe tells us heaps of stories but the main theme is around identity. Firstly understanding your own identity, and secondly having the courage to allow your identity to...