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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jun 6, 2016

This is episode 6 and today I’m chatting with Matt Cameron, New Zealand BMX representative who has just competed in the World Champs in Colombia. I had an awesome time chatting through things with Matt. I found out a bit more about the sport of BMX and How important the mental side is to try and get an edge

Using visualisation to help performance

Embracing the uncertainty and going after his dreams

Sometimes its hard to be objective about your situation when you are in it. Sometimes you need to change your perspective about the things that are happening.

Talking about significant injuries, Matt’s significant might vary from a lot of our ideas of significance

I also want to thank my mate Russ for putting me and Matt in touch. If you know of people that I should talk to then reach out to me and introduce us, I’m loving having these conversations.