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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

May 18, 2020

JP Tocker joins us on the show today to chat through
- getting started
- going against what others think
- the difficulty of getting over that first hump
- dealing with FOMO
- the power of perspective and mindset
- and of course, getting UNCOMFORTABLE

This one has been on the cards for a while and very happy to get it finally up and going. JP's broadcasting and podcasting skillset comes through at times when he turns the tables and starts asking me questions

Show notes:

  • A formative experience
  • Getting out of the discomforts
  • A new routine to follow
  • Coming across the difficulties
  • Last and next Uncomfortable situations
  • Strategies to approach uncomfortable situations
  • Challenge this week