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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jun 8, 2020

Tom Ahern returns to the podcast for our annual-ish chat. It doesn't disappoint
We talk through
- Tommy's books
- fatherhood
- self identity
- dealing with overwhelm
- Tools for managing our mental state
- Dogs
- Finding wonder in the world
- self development
- learning
- and getting uncomfortable