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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Apr 20, 2019

Purging your Brain is a great way to help get past some discomfort. Find out what it is, when to use it, and why it works.

Interested in the "Get Out of My Comfort Zone" Book?
Keep up to date with it's progress at