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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Oct 29, 2018

If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help OTHER entrepreneurs build happier lives.


Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with business owners, hundreds of blog posts and more interviews than he can recall, Chris shares his best lessons learned from the trenches and peaks of mentoring hundreds of business owners worldwide.


Today we talk through:

  • Making Mistakes
  • Getting into business
  • Growing businesses
  • Writing books
  • Not taking it personally
  • And of course getting UNCOMFORTABLE


Show Notes:

  • What lead him to physical training (7.15)
  • How the training changed himself (8.50)
  • What was the path from there (10.50)
  • The best-selling fitness book of all-time (14.20)
  • What makes a good Mentor (19.30)
  • Search out for good mentor (21.10)
  • Leaning into discomfort (23.50)
  • Last Uncomfortable thing he did (30.54)
  • Next Uncomfortable thing for him (31.45)
  • The best strategy of him to approach the Uncomfortable situation (32.30)
  • Challenge for listeners this week (35.12)