Jan 22, 2019
Today I get to have an in-depth conversation with Ryan O'Connor, an internet buddy of mine.
Ryan is the host of the Stag Roar podcast, an optometrist, and is all about helping people to try and live a better life.
Today we chat about
+ The role of the nervous system in discomfort
+ How he looks after himself
+ Moving a young family to another country
+ and of course getting UNCOMFORTABLE