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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Apr 22, 2019

Colin and I initially connected on LinkedIn. Colin's positive ambitious attitude struck a cord with me so it was great to get him on to discuss his view of the world. Including;
+ Setting goals
+ Thoughts around challenge
+ Looking after himself
+ Experimenting
+ Helping others
+ and of course getting UNCOMFORTABLE



Show notes:

  • Mindsets at his young age (5.00)
  • What took him into the coaching arena (7.30)
  • List of things he wants to achieve and why (15.00)
  • Reason of changing sleep patterns (25.00)
  • Last and next Uncomfortable things for him (28.00)
  • Possibilities for the way of thinking (31.00)
  • Strategy to approach to Uncomfortable situations (33.50)
  • Challenge this week (37.30)