Preview Mode Links will not work in preview mode

Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Jul 24, 2017

Today’s guest is Art Green who is a great proponent of getting uncomfortable.  Some of you may know him from that guy from that show, some of you may know him as the dude with great teeth, great hair, and great abs. Some of you may know him as a businessman or company director, or some as an advocate for health. Art loves a challenge and as a result has a wealth of experience to share.

Some of the topics we cover today are;

+ Feeling the need to fit in to having a real job because everyone else was doing it

+ The feeling of being a bit lost

+ The power of self experimentation

+ The drive to do something meaningful and helpful

+ Making tough decisions

+ Pivoting in life and in conversation

+ Creating new friendships

+ Everyone is unique and you need to figure out what is right for you

+ His definition of boredom and why he hates it so much

+ The social and emotional aspects of food

+ The biochemical effects of thoughts and feelings

+ The power of a god mantra

And Art was kind enough to talk me through the two scariest moments of his life to date. This conversation has a little bit for everyone, so make sure you share it out with your mates, just click the share button on your favorite podcast app, or post the link to social media. Thanks to Art Green for spending some time chatting with me, and thanks to you all for getting uncomfortable with us today.

Guest: Art Green

Clean Paleo

Facebook Clean Paleo

Instagram Clean Paleo

Art Green Instagram

Host: Chris Desmond

UIOK Instagram

UIOK Facebook


Music: Jeremy Desmond