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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Mar 16, 2018

I set myself a few different challenges each year. One of my physical challenges for this year is to train for the 400m race and compete in the Masters games once I've turned 35.


Check out why.


Make sure to follow along on Instagram